How can Buddhist teachings and meditation practice support us in our everyday lives?
Beyond formal meditation practice, Buddhism offers ways to better understand what is happening within us, take a step back from the situations we encounter, and cultivate greater clarity, kindness, and freedom in our daily lives.
During this talk, Lama Jigme Rinpoche will invite us to explore how Buddhist teachings can be naturally integrated into everyday life, both in our relationships with others and in the way we relate to ourselves.
This talk is open to everyone, whether you are already a practitioner or simply curious to discover Buddhism and meditation.
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