Excerpts

To develop love and compassion, we first need to understand our current situation. In order to develop authentic love and compassion, it is necessary to look at our emotional processes, and at the disturbances that arise in our mind. We should take our time in becoming aware of that which occupies the mind…

We all agree that we would like to end suffering. Each person has weaknesses and faults unique to his/her own set of circumstances. However, there is something good inherent in all of us; we all possess the nature of Buddha mind. We need to remove the veils so that our true Buddha nature may reveal itself…

Refuge in Tibetan means protection, in the Buddhist context, it means to be protected by all the completely enlightened beings who are the Buddhas. We are also protected by the truth of the Dharma, the teachings of the Buddhas. In addition, we follow the Sangha who act as our guides on the Path of Dharma…