This meditation and study course developed by Shamar Rinpoche has been guided by Lama Jigme Rinpoche for five years.
It is intended for all those who wish to deepen their practice and allows them to progressively acquire the necessary foundations to train in Chenrezik meditation and, in time, to actualize it.
The cycle is spread over three annual intensive retreats. It consists of subjects to study and meditations to apply. Between the retreats, participants are asked to practice implementing the instructions received. The content of each meeting depends on the evolution of the participants’ practice.
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